HOW TO MEASURE & TIE ON

HOW TO MEASURE YOURSELF 

Before placing your order it is important to measure yourself using a soft measuring tape.

Measure around the area of which you wish your beads to rest (upper torso, above belly button, around hips, etc)

For weight loss we recommend measuring just below your bra line. Your waist beads will eventually begin to fall from there.

Note: Do not suck in when measuring. Also, remember to leave a little wiggle room for days you may be bloated.

 
HOW TO TIE ON WAIST BEADS

Visit our YouTube channel (RH WAISTED) to watch how to tie on both cotton and nylon waist beads.